Banish Your Inner Critic

Banish Your Inner Critic is the premier handbook on silencing fears and self-doubt to unleash creativity and help people do their best work.

This book is a manual and toolkit to help people to not only reclaim their creativity and productivity, but bump it up to extreme productivity, clearing a path for everyone to find their zone more often – and stay in it longer.

Calling upon neuroscience, psychology, mindfulness principles, and self-compassion research, deftly blended with personal storytelling, Banish Your Inner Critic presents approachable and immediately applicable techniques for putting the Inner Critic in its place.

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