Back when I was writing my first book The CSS Detective Guide in 2009, I battled self doubt almost every day. But when I was done writing and designing the book’s website, I reached one of the deepest, most blissful states of creative flow that I have ever been in. Afterwards, I understood why. During those amazing hours my Inner Critic was completely silent.
From that point on, I threw myself into learning about the creative process, and specifically about how to remove the biggest block to creativity: the Inner Critic. However, there was no single comprehensive source on how to effectively silence the Inner Critic.
I wrote Banish Your Inner Critic to be that handbook. In the book, I reveal the different forms of the Inner Critic and how they show up in our lives. I’ve also amassed a wealth of tools and exercises based on neuroscience, psychology, mindfulness – and even improv – to help you to remove these blocks to express your creative genius and to create a new mindframe.
If you’re ready to reclaim your power from that mean voice in your head, this book is for you! Banish Your Inner Critic will provide insight and relief, and will help you do more of the kick-ass work that I know you are capable of.
Curious? Then download a sample chapter!